{"id":866,"date":"2021-06-08T12:40:58","date_gmt":"2021-06-08T10:40:58","guid":{"rendered":"http:\/\/juricahodak.hr\/web\/savjeti\/"},"modified":"2021-08-31T11:39:21","modified_gmt":"2021-08-31T09:39:21","slug":"nasveti","status":"publish","type":"page","link":"https:\/\/juricahodak.hr\/sl\/nasveti\/","title":{"rendered":"Nasveti"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;cd1cd370-4a9a-47e5-86af-210816d17eb0&#8243; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(100,120,131,0.1)&#8221; custom_padding=&#8221;40px|40px|40px|40px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.10.5&#8243; _module_preset=&#8221;default&#8221; header_font_size=&#8221;50px&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1><strong>1.<\/strong><\/h1>\n<p><strong>Izogibanje sladkarijam in kajenju<\/strong> \u2013 Pitje gaziranih pija\u010d med pavzo za kajenje ne predstavlja ravno dela uravnove\u0161ene prehrane. Poleg tega, da sladkor lahko izzazove karies, kislina, ki jo gazirane pija\u010de vsebujejo, \u0161koduje zobni sklenini. \u010ce poleg tega \u0161e kadite, se lahko va\u0161i zobje navzamejo \u201cprelepe\u201d rumene barve, razne kemikalije in cigaretni dim pa lahko povzro\u010dijo rak grla ali Vam \u017eivljenje skraj\u0161ati za kar do 14 let.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(100,120,131,0.2)&#8221; custom_padding=&#8221;40px|40px|40px|40px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.10.5&#8243; _module_preset=&#8221;default&#8221; header_font_size=&#8221;50px&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1><strong>2.<\/strong><\/h1>\n<p><strong>Jejte hrano, ki ja\u010da zobe<\/strong>\u00a0\u2013 Vsaka hrana ne bo povzro\u010dila te\u017eav z Va\u0161imi zobmi. Mle\u010dni proizvodi vsebujejo veliko kalcija, ki ja\u010da zobno sklenino. \u010cebula, po drugi strani, vsebuje koristne sestavine, ki pomagajo v borbi proti bakterijam v ustni votlini. Ustni zadah mogo\u010de ne bo idealen, vendar tudi to lahko re\u0161ite z \u017eve\u010denjem \u017eve\u010dilke, ki obenem pomagajo pri prepre\u010devanju nabiranja zobnih oblog.[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(100,120,131,0.1)&#8221; custom_padding=&#8221;40px|40px|40px|40px|false|false&#8221; background_color_tablet=&#8221;rgba(100,120,131,0.2)&#8221; background_color_phone=&#8221;rgba(100,120,131,0.1)&#8221; background_last_edited=&#8221;on|phone&#8221; background_enable_color_tablet=&#8221;on&#8221; background_enable_color_phone=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.10.5&#8243; _module_preset=&#8221;default&#8221; header_font_size=&#8221;50px&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1><strong>3. <\/strong><\/h1>\n<p><strong>Pobelite zobe<\/strong> \u2013 Dnevna doza kave, \u010daja, cigaret ali vina lahko pusti resne posledice na va\u0161ih zobeh. V tem primeru lahko obi\u0161\u010dete stomatologa, ki Vam bo zobe pobelil.[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(100,120,131,0.2)&#8221; custom_padding=&#8221;40px|40px|40px|40px|false|false&#8221; background_color_tablet=&#8221;rgba(100,120,131,0.1)&#8221; background_color_phone=&#8221;rgba(100,120,131,0.2)&#8221; background_last_edited=&#8221;on|phone&#8221; background_enable_color_tablet=&#8221;on&#8221; background_enable_color_phone=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.10.5&#8243; _module_preset=&#8221;default&#8221; header_font_size=&#8221;50px&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1><strong>4. <\/strong><\/h1>\n<p><strong>Uporabljajte \u0161\u010detko za jezik<\/strong>\u00a0\u2013 Slab zadah? Nalaganje bakterij na Va\u0161em jeziku so lahko razlog. Poleg rednega \u0161\u010detkanja zob, je dobro o\u010distit tudi jezik. Za to obstajajo posebne \u0161\u010detke, ki jih lahko kupite v vsaki lekarni ali drogeriji.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;cd1cd370-4a9a-47e5-86af-210816d17eb0&#8243; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(100,120,131,0.2)&#8221; custom_padding=&#8221;40px|40px|40px|40px|false|false&#8221; background_color_tablet=&#8221;rgba(100,120,131,0.1)&#8221; background_last_edited=&#8221;on|tablet&#8221; background_enable_color_tablet=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; background__hover_enabled=&#8221;off|hover&#8221;][et_pb_text _builder_version=&#8221;4.10.5&#8243; _module_preset=&#8221;default&#8221; header_font_size=&#8221;50px&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1><strong>5.<\/strong><\/h1>\n<p><strong>Shranjujte \u0161\u010detko za zobe na \u010distem mestu<\/strong>\u00a0\u2013 Shranjevanje \u0161\u010detke v kopalnice je smiselno. Vendar pa je toplo in vla\u017eno okolje prav\u0161nje za razvoj bakterij in klic. Svetujemo, da \u0161\u010detko operete, jo postavite v kopalni\u0161ko omarico v pokon\u010dni polo\u017eaj, da se lahko popolnoma posu\u0161i.[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(100,120,131,0.1)&#8221; custom_padding=&#8221;40px|40px|40px|40px|false|false&#8221; background_color_tablet=&#8221;rgba(100,120,131,0.2)&#8221; background_last_edited=&#8221;on|phone&#8221; background_enable_color_tablet=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.10.5&#8243; _module_preset=&#8221;default&#8221; header_font_size=&#8221;50px&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1><strong>6.<\/strong><\/h1>\n<p><strong>Menjajte \u0161\u010detko za zobe<\/strong> \u2013 Menjanje \u0161\u010detke se priporo\u010da vsake tri mesece. Tudi \u010de vlakna niso povsem uni\u010dena, je osnovno pravilo higiene menjava zobne \u0161\u010detke.[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(100,120,131,0.2)&#8221; custom_padding=&#8221;40px|40px|40px|40px|false|false&#8221; background_color_phone=&#8221;rgba(100,120,131,0.1)&#8221; background_last_edited=&#8221;on|tablet&#8221; background_enable_color_phone=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.10.5&#8243; _module_preset=&#8221;default&#8221; header_font_size=&#8221;50px&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1><strong>7. <\/strong><\/h1>\n<p><strong>Obi\u0161\u010dite zobozdravnika vsaj dvakrat na leto<\/strong> \u2013 Skoraj vsak izmed nas potrebuje profesionalni pregled ter temeljito \u010di\u0161\u010denje zob dvakrat na leto. Malo je takih ljudi, ki si lahko privo\u0161\u010dijo le en pregled na leto. Ljudje, ki so nagnjeni h oralnim komplikacijam, bi morali obiskovati stomatologa ve\u010dkrat. Dvakrat na leto je pravilo za ve\u010dino. To Vam bo omogo\u010dilo in pomagalo odpraviti male probleme in prepre\u010diti velike probleme. Najbolje od vsega pa je, da boste imeli zdrave in \u010diste zobe.[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(100,120,131,0.1)&#8221; custom_padding=&#8221;40px|40px|40px|40px|false|false&#8221; background_color_phone=&#8221;rgba(100,120,131,0.2)&#8221; background_last_edited=&#8221;on|phone&#8221; background_enable_color_phone=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.10.5&#8243; _module_preset=&#8221;default&#8221; header_font_size=&#8221;50px&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1><strong>8. <\/strong><\/h1>\n<p><strong>\u0160\u010detkajte najmanj dvakrat na dan, vsaj po dve minuti<\/strong>\u00a0\u2013 \u0160\u010detkanje je najosnovnej\u0161a stvar, ki se je lahko dr\u017eite za vzdr\u017eevanje zdravih zob in zdravega zobnega mesa. \u010ce sledite navedenim nasvetom, so mo\u017enosti pojave problemov minimalne.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. Izogibanje sladkarijam in kajenju \u2013 Pitje gaziranih pija\u010d med pavzo za kajenje ne predstavlja ravno dela uravnove\u0161ene prehrane. Poleg tega, da sladkor lahko izzazove karies, kislina, ki jo gazirane pija\u010de vsebujejo, \u0161koduje zobni sklenini. \u010ce poleg tega \u0161e kadite, se lahko va\u0161i zobje navzamejo \u201cprelepe\u201d rumene barve, razne kemikalije in cigaretni dim pa lahko [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"class_list":["post-866","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nasveti - Stomatolo\u0161ka ordinacija dr. 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